indische' voice

indische' blurbs on -
just about anything.

Tuesday, December 14, 2004



JUST BEING A MOM
By Debi Stagg

"So what do you do?"
"I'm a Mom."
"Do you work at home?"
"Yes, I'm a Mom."


I can't tell you how many times I've seen pity on someone's face when I answer that question. Yes, I'm a Mom. That's my job.

I wasn't always a Mom. I use to be a career woman. I use to live and breathe my job. I never turned down an assignment, overtime or butt kissing. I thrived on stress and blossomed under pressure. Then, one day I took the hardest test of my life and found out I was pregnant. And I cried. I cried for nine months over the loss of my freedom, my job and my paycheque. I cried because I was fat and my hair was falling out. I cried because I peed every 20 minutes and woke up at 2:00 a.m. to eat crackers. I never cried because I had a beautiful life growing inside me. I just cried because all I could think about was what I was losing.

On March 16, 1997, I became a Mom. A stay-at-home Mom. I had a beautiful baby boy, the first of two. It took the actual birth of my first son to finally see my new and exciting life. Then, I brought my son home and realized I needed some training. I did not know how to change, bath or even feed this wonderful child. In my old job, I went to school for two years. In this job, I got twenty minutes with a bored nurse. Why don't they teach a two year parenting course at SAIT? I never got a chance to start at the bottom and work my way up like my old job. Here, I was thrown in at the top and expected to run the show... It took me that first few hours, with my son, to realize this was the only career for me.

At my old job, I worked hard for someone else and never got any credit. At my old job, I kissed butt for a few more cents an hour. At my old job, I basically did the same thing over and over again. Now, I have the most challenging job on the planet!!! 'Mom' means so many things: I have to be a Gourmet Chef, an Antibacterial House Cleaner, Doctor, Teacher, Drill Sergeant and a Diplomatic Peacekeeper. I need to know several languages including Baby Talk and Whine. I need to be able to organize a day to the minute and make several people stick to it. I need to be an Artist, Singer, computer expert and a hero. I need to be faster than a speeding bullet and as soft and comfortable as a blanket. In my old job I sat at a desk for eight hours.

Sure, there are times I wonder if I made the right career move. Sometimes I resent this life and wonder what happened to the woman I use to be. Sometimes I even resent my children, but then something happens like my older son learning to 'connect-the-dots' or my baby finally gets that the round block goes in the round hole. That's when I know I made the right career move.

It doesn't take much to work for someone else, but it takes courage and commitment to give it all up to be a Stay-at-Home Mom. I will never feel that I made the wrong decision when I see my boys growing up to be loving, intelligent human beings. Not that I think that they would not be if I did go back to work. But maybe if society placed more emphasis on staying home with our young children, there would be a generation with more compassion, morals, and a better understanding of people.

So, yes, I do have a career. To quote Dr. Laura, "I am my kids' Mom." I do it with no paycheque, little recognition, and I get to kiss the cutest butts on earth. I love you, Donovan and Kyle.

Debi Stagg

Friday, December 10, 2004



Memenjarakan Anak dengan Kebebasan
Oleh Mohammad Fauzil Adhim

Saya nyaris tak percaya ketika datang seorang anak yang wajahnya tampak linglung. Raut mukanya mengingatkan saya pada anak-anak yang idiot atau debil. Wajah yang tidak memancarkan semangat. Di matanya, yang ada hanya tatapan kosong tanpa cita-cita.

Rasanya sulit percaya bahwa anak itu hadir ketika saya baru saja menuliskan kata linglung untuk prolog buku "Menuju Kreativitas" karya sahabat saya, Mas Wahyudin. Awalnya saya kira anak yang putih bersih itu, mengalami keterbelakangan mental bawaan sejenis idiot. Tetapi ketika melihat reaksi-reaksi di wajahnya, saya mulai menangkap bahwa anak ini sebenarnya normal. Pengasuhanlah yang telah membuat ia kehilangan kekayaan yang paling berharga: "jiwa yang sehat dan hidup".

Lalu, apa yang membuat anak itu sampai begitu mengenaskan jiwanya? Beban apa yang memberatkan dirinya sehingga ham pir-hampir tak sanggup lagi untuk berpikir?

Bukan kemiskinan yang membuat tatapan matanya kosong dan hampa. Bukan kesusahan yang menjadikan jiwanya penat dan lelah. Tetapi kebebasan untuk bermain game, kapan pun ia mau. Anak sekecil itu, di usianya yang baru berkisar 8-9 tahun, telah menghabiskan sepertiga dari usianya setiap hari untuk hanyut dalam permainan video-game yang menegangkan. Seluruh energinya seakan telah habis untuk memelototkan di depan layar komputer, berpacu dengan suara perang-perangan yang mendebarkan.

Saya segera teringat dengan tulisan yang belum selesai saya ketik. Di prolog itu, sempat saya bercerita sejenak tentang Milton Chen. Dalam bukunya berjudul The Smart Parent's Guide to KIDS' TV, Chen menunjukkan bahwa waktu menonton yang cukup sehat adalah berkisar 8-10 jam seminggu. Dengan kata lain, lamanya waktu menonton sebaiknya berada pada rentang 1 jam 9 menit sampai dengan 1 jam 25 menit. Itu pun dengan catatan tayangannya masih cukup sehat. Jika tayangannya benar-benar sangat edukatif dan merangsang daya nalar anak, mereka bisa menonton maksimal 15 jam seminggu. Lebih dari itu sudah tidak sehat. Apalagi kalau acaranya banyak menayangkan kekerasan,jam menonton harus dipersingkat.

Banyak yang menarik dari buku Milton Chen. Tentang bagaimana tayangan kekerasan merangsang agresivitas anak, tentang bagaimana TV menumpulkan perasaan dan kasih-sayang kepada orang lain, atau tentang bagaimana TV merampas waktu anak yang paling berharga. Tetapi saya tidak ingin menyibukkan Anda dengan hasil-hasil penelitian itu. Cukuplah kita merenung sejenak tentang waktu yang kita berikan untuk anak-anak kita. Barangkali banyak di antara kita yang merasa aman dengan kebebasan yang kita berikan pada anak untuk menonton, padahal 4 jam sehari (28 jam seminggu) di depan TV ternyata sudah termasuk kategori membahayakan. Benar-benar mengancam mental dan kepribadian anak. Apalagi kalau tayangan itu berupa video-game yang dari detik ke detik hanya menyajikan kekerasan, keganasan dan cuma memancing reaksi impulsif anak.

Diam-diam saya merasa khawatir, jangan-jangan banyak di antara kaum muslimin -bahkan dari mereka yang punya komitmen dakwah-mengizinkan anaknya duduk manis di depan TV lebih dari 4 jam sehari. Kalau itu terjadi, akan lahir di sekeliling kita anak-anak yang tak punya inisiatif, tumpul otaknya dan mati gagasannya -meskipun IQ-nya sangat tinggi. Akan lahir anak-anak yang hatinya beku dan jiwanya mati, sementara syahwat besar berkobar-kobar. Mereka inilah yang bisa terkena robopath sebelum dewasa, semacam patologi jiwa yang membuat mereka seperti robot. Bertindak tanpa pikiran, bergerak tanpa jiwa. Yang ada hanya jebakan aktivitas yang membelenggu.

Dampak ini akan lebih terasa jika yang dipelototi anak bukan lagi TV, tetapi video-game berat. Anak yang hanyut dengan video-game sampai tingkat yang sangat menguras energi psikis, cenderung sangat pasif atau just ru sebaliknya amat agresif. Mereka bisa seperti orang linglung. Tak tahu apa yang harus dilakukan. Bisa juga sangat ganas. Mereka berperilaku sangat agresif karena pengaruh adegan yang disaksikan. Bukan karena dorongan kecerdasan.

Setiap kali memainkan video-game, anak juga terangsang bertindak impulsif. Kalau tidak ada kegiatan penyeimbang yang memadai, anak-anak itu bisa kehilangan kendali emosi. Mereka tidak mampu mengembangkan kecakapan emosi yang sehat, normal dan baik. Bahkan bisa terjadi, anak-anak itu mengalami cacat emosi (emotionally handicapped), meskipun pada awalnya normal. Anak yang saya ceritakan di awal tulisan ini merupakan contoh bagaimana video-game telah menjadikannya seperti anak idiot. Ia tidak nyaman berada di lingkungan yang tidak dikenal karena keterampilan emosi dan sosialnya telah rusak.

Bagaimana bisa demikian? Anak ini memelototi video game berat yang ada di komputernya rata-rata delapan jam sehari!!! Apalagi pada waktu libur, bisa lebih lama lagi. Kalau dihitung delapan jam saja, berarti lebih dari separo waktu jaganya digunakan untuk duduk terpaku. Ia hanya berinteraksi dengan kekerasan, gambar yang bergerak cepat, ancaman yang setiap detik selalu bertambah besar, serta dorongan untuk membunuh secepat-cepatnya. Anak mengembangkan naluri membunuh yang impulsif, sadis dan ngawur. Ia tekan apa saja secara membabi-buta seraya memuntahkan serangan maya secepat mungkin.

Andaikan sesudah memelototi video-game otak anak bisa segar, delapan jam sehari sudah terlalu banyak. Jauh lebih banyak daripada titik bahaya nonton TV, yakni 4 jam sehari! Padahal, video game menyerap energi psikis anak lebih besar daripada TV. Beberapa jam sesudah memelototi TV, otak anak masih tetap dibebani oleh permainan yang ada di video game. Anak dikejar oleh bayang-bayang untuk menuntaskan permainan dan memenangkan pertarungan.

Praktis, anak tidak siap menerima rangsangan lainnya. Lebih-lebih rangsangan yang daya tariknya lemah dan tidak memberi aktivitas menantang, akan sulit menyentuh wilayah psikis anak. Nah, proses belajar akademis termasuk rangsangan yang cenderung tidak menantang, monoton dan lamban - dalam hal ini bagi anak-anak yang kecanduan video-game.

Kalau ini terjadi, mereka akan merasakan suasana kelas seperti penjara bagi jiwanya. Tubuhnya ada di kelas, tetapi pikirannya, rasa penasarannya dan keinginannya ada di video-game. Ada suara-suara guru yang masuk ke telinga, tetapi tak ada yang terekam. Ibarat komputer, registrynya sedang error. Tampaknya sedang belajar, tetapi pikirannya sibuk mengolah bayang-bayang game yang mendebarkan. Inilah yang menyebabkan anak tidak bisa memproses pelajaran yang diberikan kepadanya. Sama seperti komputer, sistemnya macet (system halted). Hang. Tidak bekerja.

Apa yang bisa dilakukan jika akibatnya sudah separah itu? Terapi. Ini berarti orangtua tidak bisa melakukan sendiri, kecuali jika orangtua adalah psikolog anak yang ber pengalaman. Bisa jadi proses terapinya tidak bisa dilakukan oleh satu orang. Harus melibatkan ahli-ahli lain untuk mengembalikan anak pada kondisi normal, bisa belajar berpikir dengan baik, mampu beradaptasi dengan lingkungan sosial dan sekolah, serta dapat mengikuti proses belajar-mengajar di sekolah dengan wajar. Terapi juga diarahkan agar anak bisa belajar mengelola emosinya, mampu menghidupkan perasaannya dengan baik dan sehat, serta belajar menumbuhkan inisiatif positif. Itu pun dengan catatan, proses terapi tidak bisa menjamin selalu berhasil dengan sempurna. Selalu ada kemungkinan proses terapi itu masih meninggalkan masalah, meskipun kecil, terutama jika orangtua tidak dapat diajak bekerjasama dengan baik. Tentu saja, sangat mungkin proses terapi akan mampu mengatasi masalah dengan sempurna. Tetapi berhati-hati agar tidak timbul persoalan yang berat, adalah jauh lebih baik.

Persoalannya, kenapa sebagian orangtua dengan mudah menyediakan alat-alat permainan sem acam itu? Banyak kemungkinan. Pertama, orangtua tidak mau repot dengan anak. Mereka belikan anak apa pun yang dapat membuatnya diam. Kadang tanpa sadar, orangtua melakukan dengan melemahkan rasa sayang anak pada orangtua. Ketika anak rewel, orangtua segera menyodorkan TV, VCD,video-game atau apa pun yang dapat membuat anak diam. Padahal cara ini bisa berdampak pada lemahnya keterampilan emosi anak. Mereka tidak belajar bagaimana mengelola keinginan atau mengambil pertimbangan.

Pada sebuah kasus, seorang anak mempunyai gejala persis seperti anak pengidap autisme. Setelah ditulusuri, anak ini ternyata pada dasarnya normal. Pola asuh orangtuanya yang membuat anak cacat emosi. Kedua orangtua bekerja dan begitu tiba di rumah, mereka sibuk melepas lelah dengan menutup di kamar. Setiap anak rewel, orangtua menyodorkan tawaran-tawaran berupa VCD dan game. Tak ada sentuhan.

Kedua, orangtua tanpa orientasi pendidikan yang baik. Mereka memberikan mainan apa saja asalkan an ak senang. Mereka bisa terlibat dalam permainan. Hanya saja mereka tidak memiliki arah, sehingga apa pun yang sedang trend akan diberikan kepada anak. Sedihnya, sekolah pun ternyata tak sedikit yang miskin orientasi.

Ketiga, semangat tanpa ilmu. Mereka belikan anak berbagai bentuk alat permainan, termasuk video game, karena menginginkan anaknya maju, modern dan kreatif. Mereka memberi alat permainan karena mendengar bahwa kegiatan bermain sangat penting untuk merangsang kecerdasan, kreativitas, inisiatif dan semangat anak. Sayangnya, mereka lupa bahwa alat permainan -atau yang dianggap sebagai alat permainan-tidak sama dengan bermain.

Kegiatan bermain akan menyegarkan pikiran anak, menyenangkan dan menggugah anak untuk lebih aktif. Tetapi alat permainan tidak selalu positif. Sebagian alat permainan bisa berfungsi sebagai alat terapi atas berbagai jenis gangguan psikis anak. Sebagian justru bisa mengganggu.

Masalah ketiga ini agaknya perlu saya te kankan. Saya pernah merasa sangat sedih ketika suatu hari seorang guru mengajarkan tepuk sambal kepada anak. Atas nama kreativitas dan fun, guru mengajarkannya. Padahal dari segi isi kalimat maupun gerak, nyaris tak ada yang bisa dipetik.

Termasuk semangat tanpa ilmu adalah perkataan sebagian orangtua tentang kebebasan. Mereka pernah membaca tulisan yang cuma sekilas bahwa anak perlu diberi kebebasan agar anak cerdas, kreatif dan penuh inisiatif.

Mereka akhirnya benar-benar belajar "menghargai" setiap keinginan dan pendapat anak. Tetapi rupanya menghargai dianggap sama dengan menuruti tanpa kendali.

Walhasil, inginnya memberi kebebasan pada anak, yang terjadi justru memenjarakan anak dengan kebebasan. Bermula dari kebebasan tanpa arah, anak kehilangan saat berharga untuk belajar bersosialisasi. Anak tak punya kesempatan untuk belajar mengelola emosinya.

Agaknya, ada yang perlu kita renungkan tentang cara kita mendidik anak.

Thursday, December 09, 2004



The Story of a 'Poor' Family

One day a father of a very wealthy family took his son on a trip to the country with the firm purpose of showing him how poor people lived. They spent a couple of days and nights on the farm, of what would be considered a very poor family.

On their return from their trip, the father asked his son, "How was the trip?" "It was great, Dad."
"Did you see how poor people live?" asked the father.
The son answered: "I saw that we have one dog and they have four.
We have a pool that reaches to the middle of our garden; they have a creek that has no end.
We have imported lanterns in our garden; they have the stars at night.
Our patio reaches to the front yard, they have the whole horizon.
We have a small piece of land to live on; they have fields that go beyond their sight.
We have servants to serve us, but they serve others.
We buy our food, but they grow theirs.
We have walls around our property to protect us; they have friends to protect them."
The father was SPEECHLESS.
Then his son added, "Thanks, Dad, for showing me how poor we are!"


Isn't perspective a wonderful thing? Makes you wonder what would happen if we all gave thanks for everything we have, instead of worrying about what we don't have.
Appreciate every single thing you have, especially your friends.

Pass this page on to friends and acquaintances to help them refresh their perspective and appreciation.

"Life is too short and friends are too few."

Sumber: unknown

Friday, December 03, 2004



Feeling of good cheer? Maybe it was the TV

By Benedict Carey The New York Times
Friday, December 3, 2004
Study of well-being brings surprises

NEW YORK: A team of psychologists and economists has discovered what many people know but do not always admit, especially to social scientists: that watching television by oneself is a very enjoyable way to pass the time, and that taking care of children is often about as much fun as housework.

The findings, to be published Thursday in the journal Science, run contrary to previous research and to conventional wisdom about what makes people happy and why, and suggest that the fundamental realities of money, marriage and job security have far less to do with daily moods than factors such as deadlines on the job and sleep quality.

The study also marks the debut of a novel questionnaire that investigates the subtle, moment-to-moment emotions that constitute an ordinary day. In the new approach, called the Day Reconstruction Method, people keep a diary of everything they did during the day.

The next day, consulting the diary, they relive each activity and, using 12 scales, rate how they felt at the time.

The study, of 909 women living in Texas, found that, in general, the group woke up a little grumpy but soon entered a state of mild pleasure that increased by degrees through the day, punctuated by occasional bouts of anxiety, frustration and anger. Predictably, they found that commuting, housework and facing a boss rated as the least pleasant activities, while sex, socializing with friends and relaxing were most enjoyable.

Yet, contrary to previous research on daily mood, the study found that the women rated television watching high on the list, ahead of shopping and talking on the phone, and ranked taking care of children low, below cooking and not far above housework.

Traditionally, researchers who study well-being have asked sweeping questions about contentment, tried to determine the health of relationships or to evaluate coping skills. In contrast, the new survey method prompts people to relive a normal day, rating how pleased or annoyed, depressed or competent they felt while doing specific activities.

Re-imagining the day's activities, rather than reporting what they could or should be feeling about them, allows people to be more honest about their actual enjoyment at the time, some psychologists said.

"This is a measure of people's mood in the moment, but that doesn't mean it's the best thing they could be doing," said Dr. Daniel Kahneman, a professor of psychology and public affairs at Princeton University and the lead author of the study. "If we used adjectives like thrilled, or excited or involved, we would be getting different answers."

He added: "But we are trying to get a better idea or sense of what people's daily lives are actually like."

One of the most consistent findings in the study was how little difference money made. As long as people were not battling poverty, they tended to rate their own happiness in the range of 6 or 7 or higher, on a 10-point scale. After controlling for other factors, Kahneman and his colleagues found that even differences in household income of more than $60,000 had little effect on daily moods. Job security, too, had little influence.

And again, contrary to previous research, the researchers found that divorced women in the study reported being slightly more cheerful during the day than did married women.

By far the two factors that most upset people's daily moods were a poor night's sleep and tight work deadlines. According to a scale the researchers developed, women who slept poorly reported relatively little enjoyment even when relaxing or shopping.

Dr. Richard Suzman, associate director of behavioral and social research at the National Institute on Aging, said that if the new survey method proves sensitive to life changes in further studies, it could also establish quality of life measures firmly in mainstream medicine, giving researchers a more complete picture of how new drugs or medical technologies may enrich or dull the small pleasure of daily life.

"This instrument should give us a much improved measure of well-being," Suzman said. "At the broadest level, it could help us set up a national well-being account, similar to the gross national product, that would give us a better understanding of how changes in policy, or social trends, affect quality of life."

Dr. Martin Seligman, a professor of psychology at the University of Pennsylvania and author of "Authentic Happiness," said that the method also adds a valuable dimension to the understanding of what constitutes a good life. One part of it is mood, he said; another is how engaged people are in what they're doing; and a third is meaning. "You could think of them as three different takes a person has on his or her life," he said.

source

Thursday, December 02, 2004



Are you too picky?
By Rachel Greenwald

Dear Rachel,

A big problem with being older is that you carry your score card with you on dates. I think at least, “Well, I know what I don’t want.” Over the years, I’ve developed this long list (and it’s growing longer!) of turn-offs and pet peeves, perhaps developed from ex-boyfriends, especially the last guy I dated. How do I get past these instant judgments I make on first dates about everything from table manners to grammar to annoying habits? I have been repeatedly told by my friends and family that the reason I’m not married is that I’m too picky. What’s a girl to do?
- Julie in Minneapolis

Dear Julie,

While you should have high standards for yourself at any age, there is definitely a big difference between being “too picky” and just plain “short-sighted.” You may already know what I’m going to say, because it’s probably what all your friends and family have been telling you: give men more time for you to discover who they are on the inside before writing them off too quickly based on mostly superficial judgments. Yes, that’s the advice I’m sure you’ve heard a million times, but I bet you just don’t know how to do it, right?

Since I’m all about bringing analytical thinking into the dating world, let me give you three concrete tips:

1. First, categorize which problems can be changed in the man and which ones can’t. The man has bad table manners? Easy to change! Most people just haven’t been taught which fork is used for the salad and where to put the soup spoon after eating the soup. You’ll teach him later (that doesn’t make him a bad or ignorant person). Bad breath, bad clothing, bad mustache: all these types of things can be changed under the influence of the right woman combined with a man motivated by love. The things you can’t ever change, and if those things really bother you, should be the deal-breakers: lying, selfishness, temper issues, etc. Decide if any major “can’t change” issues are on your grievance list. If not, you’re being too picky in the beginning and you should spend more time with him and see if chemistry develops.

2. Second, understand that what you might not like may actually be a good complement to your personality (and a great relationship dynamic). For example, maybe you think you don’t like laid-back guys, perhaps they seem boring to you, but you are so uptight and high-strung that an opposite demeanor is actually perfect for you. I’m a big believer in “opposites attract.” Remember, you probably won’t be happy marrying yourself. Try to understand whether what’s bugging you may actually be good for you, and if so, continue dating him and see how the dynamic evolves.

3. Third, when you experience an annoyance (an “oh no!” moment) during a first date, make a mental note to ask yourself later, “Why is that?” Perhaps you are reacting to something that has more to do with you than with him. For example, maybe your date shows up without a plan for the evening, and he asks, “What would you like to do? I haven’t made any reservations: I thought I’d let you decide.” You are immediately turned off because you ‘hate guys who don’t take charge.’ Later that night you think to yourself, “Why does it bug me when a guy doesn’t take charge?” Perhaps you realize that your father was indecisive, your mother made all the decisions, and when they divorced you blamed your father. Now you resent all men who don’t take charge. Whatever the reason, you may have an “aha” moment when you realize that your pet peeve is more psychological on your part (and you can work on that), rather than a fatal flaw on the part of the guy you’re dating.

This three-step “analysis” of pet peeves should go a long way toward helping you cut through your pickiness and focus only on the real deal-breakers.

source

Rachel Greenwald, M.B.A., is the author of The New York Times Best Selling book Find a Husband After 35 Using What I Learned at Harvard Business School. She appeared on The Today Show and has been featured in Oprah Magazine, Fortune Magazine, and People Magazine. If you would like more tips on dating after 40 or would like to submit a question to Rachel, please visit her website at www.findahusbandafter35.com.

Wednesday, December 01, 2004

NOKIA kena Virus Skull!



Ada yang Nokia nya kena virus kayak gini?
Ada yang tau cara mencegah/ngilanginnya gimana?